This is a calm refuge created so you can practice stopping. Stop running. Stop thinking. Stop forgetting.
Here, we learn to breathe, to touch the present moment deeply, and to reconnect with the peace that is already available within your own heart.
Pumua Village is a meditation and wellness sanctuary dedicated to nurturing inner peace and holistic wellbeing.
Pumua Village offers a nourishing environment where all friends, regardless of age or experience, can learn the art of coming home to themselves, releasing the tension in the body, and cultivating solidity and ease.
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Pumua Village Meditation is a peaceful sanctuary created to help individuals find calm, reconnect with their inner selves, and embrace a balanced way of living. We combine ancient African mindfulness traditions with modern meditation techniques to offer a holistic and grounding healing experience.
Discover transformative breathing practices that can help reduce anxiety, increase focus, and promote overall well-being.
Experience the practice of mindful walking in one of Nairobi's green spaces. Cultivate awareness with each step.
Learn the foundations of mindfulness and how to incorporate it into your everyday life for increased presence and peace.
Practical strategies for maintaining mindfulness amidst the chaos and constant stimulation of urban environments.
At Pumua Village Meditation, transformation is at the heart of everything we do. Over the years, our clients have experienced powerful shifts—reduced stress, improved emotional balance, renewed energy, deeper spiritual grounding, and meaningful personal breakthroughs.
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