Featured Retreat

Three Days Half Silence Retreat:

Returning to the Source, 16 - 18 January

Finding Clarity in Silence

(3-Day Half-Retreat)

3 days to Pause to Rest: Returning to What Matters

In the constant activity of modern life, it is easy to lose touch with our own center. This three-day, half-silent retreat is an invitation to stop together and intentionally cultivate a deep, peaceful stillness.

This is your moment to leave behind the noise and distraction and finally return to the roots of your experience.

Reconnection and Reawakening

There are countless conditions for happiness and for touching the miracle of life, even in this very moment. We are alive, but we forget that we are alive because we are caught up in a thousand appointments and worries. We are always super busy and ready to show up for our thousand daily engagements, but we often forget to show up for the most important appointment we have: the appointment with life.

The schedule:

Friday

4:00-6:00 PM Arrival, Welcome, and Room Assignment
7:00 Dinner
8:00 Orientation to the practice
10:00 Lights Out, rest

Saturday

7:00 Wake Up
7:30 Guided Sitting Meditation
8:30 Breakfast
9:45 Teaching
10:30 Walking Meditation
1:00 Lunch in Silence
2:30 Total Relaxation / Deep Relaxation
3:30 Group Sharing
5:00 Free Time
7:00 Dinner
8:30 Sitting Meditation
10:00 Lights Out, rest

Sunday

7:00 Wake Up
7:30 Guided Sitting Meditation
8:30 Breakfast
9:45 Teaching
10:30 Walking Meditation
12:30 Lunch
1:30 Farewell Gathering

The participation fee is 20,000 ksh, all-inclusive.

Rooms will be joyfully shared with other retreat participants.

To register, please open this link:

Curious to know more? I’d be delighted to share more details with you. Just send me a message right here: pumuavi@gmail.com and let’s chat!